Masoor & Moong Ki Daal (Lentils)
Servings: 4 Prep
Time: 5 minutes Cooking
Time: 30 minutes Total
Time: 35-40 minutes
Masoor & Moong Ki Daal is
a delicious Indian lentil curry
Ingredients
1 ½ cups red lentils (masoor dal) washed and drained
1 ½ cups red lentils (masoor dal) washed and drained
¼ cup split moong daal
5 cups water
½ teaspoon turmeric
salt to taste
1 tablespoon butter (omit for vegan)
1 small or medium onion, peeled and
finaly chopped
1 tablespoon oil to fry onion (or 2
tbs ghee/butter)
2 green chillies, chopped
4 medium fresh tomatoes, chopped
½ tsp Garam Masala
Handful of chopped fresh coriander
leaves
For the tempering
(Tarka)
3 tablespoons oil (or 2 tbs ghee/butter)
2 cloves garlic,
minced (add 1-2 more if you wish for
a stronger taste)
1 inch ginger,
minced
1 teaspoon cumin
seeds
Equipment: Medium Saucepan
Small saucepan/frying pan for Tadka)
Small saucepan/frying pan for Tadka)
1.
Rinse the lentils a few times until the water runs clear.
2.
In a medium saucepan, combine the lentils, water, turmeric and salt.
Bring to a boil, then reduce heat to a gentle simmer. Keep the heat on very
low.
3.
After 15 minutes, add the chopped chillies and the Garam Masala, (at
this point my personal preference is to also add the chopped tomatoes, but you
can add to the tarka when you add the ginger & garlic) continue to simmer.
4.
Prepare the tarka in a small sauté pan.
5.
Heat ghee/butter (or oil) in a small sauté pan on medium heat.
6.
Add cumin seeds and let them sizzle. Add the garlic and ginger and sauté
for a few mins. Add Tarka to the saucepan with the daal and stir.
7.
Garnish with Coriander.
8.
Serve with steamed/pilau rice and/or naan bread/roti (chappati).
Comments
Post a Comment